There is just 1 rule, when you pass the award on, please share some kind words with that person.
A long time ago, a friend gave me this bit of wisdom and I have never forgotten it. It is was something that gave him strength during his divorce and I would like to share it with all of you today:
My wise friend said,
” Happiness is not something that can be found in material objects, nor is it a location. Happiness comes from within. You can either wake up every day, choosing share it, or you can wake up everyday and be miserable, either way, the choice is yours, so what’s it going to be?”